Hi, I will make a Herbal Liniment to cure joint & muscle pain.
Specially for knees, shoulders and back pain In this video: I will show you how to prepare the herbal remedy and how to store it and the set time before usage and finally I will demonstrator the best effective way to apply this remedy on your joint So to get the best out of this remedy don't skip any parts and watch the whole blog I will use lemon to make this remedy for joint treatment
Get two medium size lemons then rind them using hand slicer or knife Lemons peels is a very effective therapy for joint pain with an application of polymethoxy flavonoid which contribute to the anti-inflammatory benefit After peeling the lemons get a clean jar then, Put the rind of two lemons in the jar Lemon peels contains high amount of calcium and vitamin C along with other varieties of vitamins and minerals
Now cover lemon peels with olive oil Olive oil is rich with Omega 3 and works as an anti-inflammatory to help reduce swelling and pain in arthritic joints close the jar Then put the jar in paper bag or wrap it with dark material Store the jar in dark area and let it reset for at least 3 weeks It can be stored in the bottom of kitchen cabinet or closet away from direct sunlight it is important to wash the affected area with warm water before starting then, apply
the Herbal Liniment onto the area where you are feeling pain Try to use various massage strokes on the affected area, to help Herbal Liniment absorbed through your skin faster to improve bone and muscle health in short time For maximum absorbent put a plastic bag over the affected area to seal the oil against your skin wrap with elastic bandage or cloth wrap to help keeping the area warm This remedy can be used during day time and over night until you pain goes away.
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