Saturday, October 8, 2022

Mahabalipuram Temple Tamil Nadu India


Today we are in Mahabalipuram and it's just a 57 Km drive from Chennai city
Mahabalipuram is one of the historical places Mahabalipuram is a World Heritage Site as declared by UNESCO.

Entry Ticket 25rs There is no cash payment so we have to scan and pay the entry ticket
The second informal summit was held in Oct 2019 PM Narendra Modi and China President Xi Jinping visited the Mahabalipuram.

Come let's explore the history of Mahabalipuram There are several other tourist attractions in Mahabalipuram.

They include Pancha Rathas, The Shore Temple, Varaha Cave Temple, Krishna's Butter Ball, Indian Seashell Museum and Mamallapuram Lighthouse.

Come let's explore There are 8 rathas at Mahabalipuram, out of which 5 are named after the 'Pandavas'and one after Draupadi.

The five rathas that can be seen are Bhima Ratha, Dharmaraja Ratha, Arjuna Ratha, Nakul Sahadev Ratha and Draupadi Ratha.

Mahabalipuram was founded by the Pallava king Narasimhavarman in the 7th century.

The mandapa and the rathas shaped as temple chariots are hewn from the granite rock The Temple of Mamallapuram was built during the reign of the Pallavan king Rajasimha/Narasimhavarman
Pallavas are famed for their excellent architecture and sculptures, Mahabalipuram has beautiful rock-cut monuments That draws architects, history enthusiasts and travelers from around the world.

Mahabalipuram is famous for its vast beach, monoliths, stone carvings and temples now we are going shore temple
while we are going temple on the left side we can see the vast beach of Mahabalipuram and right side shore temple
This is one of the oldest temples in south India and belongs to the latter half of the 7th century This temple was built with granite blocks As it is on the shore overlooking the Bay of Bengal so it is called the Shore Temples.
in front we can see the Vishnu temple and back side there is the Siva temple
Shore temple is one of the main attractions in Mahabalipuram The Krishna Cave Temple, or Krishna Mandalam, is the largest among the rock- utha cave temples in Mahabalipuram.

The temple is also one among the Group of Monuments at Mahabalipuram.

One of the reliefs is of Lord Krishna lifting the Govardhana Hill.

There are other images on the cave that include Lord Krishna in a playful mood with 'gopis' carrying water pots on their heads several other scenes from Hindu mythology.

The legend depicted in the relief is the story of the descent of the sacred river Ganges to earth from the heavens led by Bhagiratha.

Here we can see the big rock it standing without any support According to Hindu scriptures lord Krishna often stole butter from his mother's butter handi; this may have led to the namesake of the boulder
In 1969, a tour guide is said to credit its present name, Krishna's Butterball, The two temples hold three sanctums, of which two are dedicated to Shiva and one to Vishnu Malla puram is also known as Mahabalipuram, is a town in Chengalpattu district in Tamil Nadu.

This temple was built in the 7th and 8th centuries and UNESCO declared as World Heritage Site Now we are going to the Varaha cave temple.

This cave temple is one of the very best & fine testimonials of the Pallava Dynasty, built in the late 7th century.

The Varaha Cave Temple is dedicated to
Lord Vishnu it is one of the finest examples of Indian rock- utha cave architecture & great sculptures.

Here we can see the Lighthouse of Mahabalipuram, to reach this we have to go a different route It will take 1 day to explore the tourist places of Mahabalipuram.

Friday, October 7, 2022

Why Babies Can't Drink Water


There is a time in every person's life when drinking water is deadly. Even as much as a few ounces is enough to kill. The average healthy adult is made up of 55 to 60% water. The average baby, on the other hand, is roughly 75% water. And that difference is why babies shouldn't drink water before they're at least six months old. 

Not from the tap or a well or a spring. 

Plain water is just plain off limits. 

You see, everyone's kidneys have a limit to how much water they can handle. 

Break that limit, and the excess water will back up into your bloodstream, where it dilutes the salt, or sodium, in your blood. Once your blood dips below 0.4 ounces of sodium per gallon, you're at risk of a condition called Hyponatremia. 

It happens when your cells try to return sodium levels to normal by absorbing the extra water and swell up like a water balloon in the process, causing complications like confusion, vomiting and muscle spasms. 

Hyponatremia is common in marathon runners who drink too much too fast during a race without also providing enough sodium to balance out their blood. And if you keep drinking, that excess water will eventually reach the cells in your brain. By this point, you have a dangerous case of water intoxication, which affects roughly 200,000 Americans each year. 

It occurs when your brain cells swell, which builds up pressure inside your skull that can lead to seizures, brain damage, and, in sever cases, death. But don't worry, dying from water intoxication is extremely hard for a fully-grown human. An adult would have to drink 2.5 to 5 gallons every few hours to reach that point. But for newborns, it's a different story. 

Their kidneys are about half the size of an adult's, so they can't hold much water to begin with. And it takes just a few ounces to cause problems. On top of that, their kidneys aren't developed enough yet to properly filter water, so any water that enters their body ends up in the circulatory system, where it dilutes their blood and increases their water content by 7 to 8%. But it's not just drinking straight H2O that poses a threat. 

In fact, most cases of water intoxication in infants don't even involve a glass of water. A common mistake is when people dilute baby formula too much by accident, or when parents dunk their infants up and down in a swimming pool, and in the process the infant gulps in too much water.

 It's important that if your baby is showing signs of water intoxication that you take them to the hospital immediately, where a doctor will likely provide some form of fluids like intravenous saline solution to bring the infant's sodium levels up to normal

Thursday, October 6, 2022

38 Delicious Foods That Contain Almost Zero Calories

Calories are important Your body needs them to maintain various organ functions and keep you active.
38 Delicious Foods That Contain Almost Zero Calories

But too much is not something you want
Eating low calorie food is associated with weight control, better mood and improved overall health.

But what are these foods?

Well, they’re usually vegetables that are high in insoluble fiber and water content.
On average every adult should have at least 1200 calories every day.

Eating low calorie food meets this caloric goal and makes you feel fuller for longer,
which stops you from adding extra calories.
Celery?Broccoli?Apples? Watch till the end to learn about all these low calorie foods, and more.

Apple Low in calories and high in fiber apples are one of the most highly nutritious fruits Eating them as a healthy snack will help with weight loss The amount of calories present is so low that it gets mostly burned up during digestion.

What is your favorite healthy snack?

Share it with us in the comments below.
Broccoli Broccoli is known as a superfood because it’sdense with nutrients.
One cup contains just 31 calories and a host of other health benefits.

Along with antioxidants that detoxify the body, they are also high in fiber that slows
down the release of glucose in the bloodstream.

Chia Seeds Sprinkling just 1 tablespoon of chia seedswill add 60 calories and will keep you full for a long time.

It enables tissue growth and repair, improves skin and hair and even lowers the risk of developing dementia, depression or arthritis.

Watercress Watercress is naturally low in calories and fat free.
Packed with the goodness of essential vitamins, phytochemicals and minerals, they lower the risk of potentially chronic diseases by neutralizing toxic free radicals.

Celery Looking for a healthier low calorie snack?

Celery is perfect!
The secret is the high water content that makes it naturally low in calories.
One cup of it contains almost 18 calories, which isn’t a lot.

Cabbage Cabbage is another low calorie vegetable that ranks high in vitamins, minerals and antioxidants.

Easy to prepare, one cooked cup contains 33 calories and virtually no fat.

It also aids in weight loss, promotes glowing skin and gives the immune system a boost!
Brussel sprouts Eating high fiber, low calorie food like brussel sprouts not only keeps your blood sugar in check but also makes your weight loss dreams come true.

Densely packed with nutrients eating them regularly keeps bones healthy and promotes blood clotting, too.

Cauliflower If you are thinking about losing weight then this cruciferous vegetable should not be ignored

With one cup of cauliflower containing about 25 calories, they can be eaten worry free without adding on those extra pounds.
Carrots A cup of raw carrot sticks have around 50 calories which makes for just 3% of the total calorie intake for the day.

The goodness of natural compounds cuts off the growth of new fat cells that stops obesity.

Cucumber Cucumbers are an amazing source of antioxidants and anti inflammatory compounds.

Did you know that the peel and seeds are the most nutrient dense parts?

Along with less calories they also contain zero fat, carbs, sodium and cholesterol.
Fennel Known for its licorice-like flavor, fennel has several health benefits, one of them being protecting bone health.

The dietary fiber works by directly making you feel full and stops you from binging.
It is a rich source of vitamin B6 that also increases iron absorption and promotes a healthy digestive tract.

Garlic Garlic has plant compounds with potent medicinal properties and close to 0 calories.

It is nutrient rich with essential elements like vitamin C, B6, manganese and fiber.

The active ingredients help in combating flu, the common cold and irregular blood pressure and more.

Leaf Lettuce Lettuce comes in a variety of types.

Low in calories and high in essential minerals this simple common leafy vegetable protects the heart and keeps you properly hydrated.

Packed with vitamin A, K and brimming with antioxidants it’s also a weight loss friendly vegetable.

Arugula Arugula contains some of the most important nutrients essential for maintaining bone health, protecting heart health and reducing the risk
of developing some cancers.

One cup of it contains just 5 calories and minimal fat.

Being a green veggie it has folate, potassium and magnesium.

Soup You can make soup out of virtually anything.

It’s literally liquid mixes of vegetables, condiments and garnishes.

Eating it leaves you feeling full for a long time.

It has all the nutritional goodness minus the calories and fat which also helps you
achieve weight loss.

Beets Beetroots have an impressive nutrition profile.

Low in calories, they contain a good amount of essential vitamins and minerals.
The high nitrate content in them brings down high blood pressure.

Eating it 2 to 3 hours prior to a sporting event or training session improves athletic
performance.

Asparagus These green, spear-like sticks have folate, vitamin C, K and potassium.
Half a cup contains just 13 calories.

Did you know that it has also been found to alleviate hangovers?

Chard What makes chard super nutritious is the presence of antioxidants, fiber and nutrients.

Not to mention zero calories, fat or carbs.
Commonly referred to as ‘swiss chard’, it prevents the development of kidney stones,
stops diabetes and protects heart health.

Grapefruit The health benefits of grapefruit can go on and on.

Rich with nutrients and containing zero calories it is one of the lowest calorie containing fruit.

Offering a decent amount of fiber, vitamins and minerals, they give a boost to the immune system, control appetite, promote weight loss and manage diabetes.

Kale Health benefits of kale include managing high blood pressure, improving digestion and protecting against the development of diabetes.

Containing a wide range of nutrients like vitamin C, K, antioxidants and zero calories,
kale prevents the development of various diseases Kale helps in cleansing the kidneys.

Looking for more kidney friendly foods?

Check out these 13 foods that make the kidneys healthy.

Now back to nutritious foods that are low in calories.

Lemon Lemons are refreshing!
With a medium sized lemon containing just 20 calories, the tart taste clearly represents
the presence of vitamin C. Kick starting your day with lemon water increases energy levels and boosts digestion.

It is also a great way of losing weight because of its ability to promote calorie burning.

Onion Onions are rich in fiber, folic acid and essential vitamins while ranking low in caloric content.

They have no sodium, fat or cholesterol and can be eaten raw or cooked.

Onions are anti-inflammatory in nature, they protect heart health and even work as a good immune booster.

Pepper Low in calories and dense in nutrients, peppers are excellent sources of potassium, fiber, vitamins and folic acid.

Because of their low caloric value they can be found in several weight loss recipes, especially salads.

They contain phosphorus, antioxidants and are available in a variety of types.

Papaya Papaya contains some medicinal properties that have a therapeutic effect.
One small papaya has 59 calories and will leave you feeling full.

It is a great option for a mid morning, healthy snack.

It has powerful antioxidants, some anticancer properties and even protects the skin from potential damage.

Radish With virtually no fat, sugar or carbs, radishes are also low in calories.

This zingy, crunchy, delicious root vegetable is also a great source of vitamin C. Eating
just one cup of it everyday will provide antioxidants that have anti diabetic properties, lowers blood sugar levels and even reduces the risk of chronic disease.

Spinach No healthy diet is complete without spinach Other than being low in calories, these healthful leafy greens contain various essential vitamins and folate.

With just 7 calories in one cup, this superfood is responsible for keeping the skin glowing and body relaxed while also promoting weight loss.

Strawberry Being an amazing source of potassium and vitamins is just not enough for strawberries.

They are also sodium free, fat free and cholesterol free while being low in calories.
A must add for your weight loss diet, this delicious, tangy fruit improves skin health
and also boosts immunity.

Snap peas With one cup of snap peas containing just 40 calories, this non starchy vegetable deserves more attention.

This green vegetable is also packed with all sorts of vitamins, beta carotene and potassium.

They are known for weight management, disease prevention and improving heart health.

Tomato It's good to know that this versatile vegetable contains minimal calories.

One medium sized tomato has just 16.
Enriched with the goodness of vitamin C, fiber and a special compound called lycopene they are excellent for improving eyesight, digestion and making bones stronger.

Watermelon Watermelon is a great hydrating fruit containing
over 95% water.

With around 100 grams containing 30 calories, eating this fruit as a snack will keep you away from unhealthy food.

Did you know that watermelon is a great source for amino acids that burn fat?

Zucchini Eating zucchini regularly is a great way of shedding some extra pounds.

Available in a variety of colors from green to yellow, these power packed vegetables are nutritionally dense.

Used to treat colds and aches, zucchini is rich in water and low in calories making it
an ideal choice for dieters
.
Herbs Herbs like basil, cress and dill along with different types of salt have minimal or no calories They offer a pleasant fragrance and a delicious taste that brings a dish together.

Choosing herbs and spices to amp up the taste of an otherwise bland, flavorless dish is a great way to eat healthy.

Chillies With zero calories, chillies have the capacity to speed up metabolism by 50%.
Loaded with antioxidants, green chillies can get rid of free radicals.

They also reduce blood cholesterol, prevent the formation of blood clots and keep the
cardiovascular system healthy.

Mushroom This earthy tasting vegetable is often used as a substitute for meat by vegetarians.

Along with magnesium, zinc, minerals and copper they contain just 15 calories in one diced cup.

They’re also loaded with riboflavin, a special compound responsible for healthy blood cell count.

Ginger Ginger plays a major role in traditional medicine
to beat the cold, flu, joint pain and muscle cramps.

1 tablespoon of freshly grated ginger contains just 5 calories and provides relief from inflammation, cures upset stomach and lowers blood sugar.

Jicama Similar to a potato or a turnip, jicama is low in calories, sugar and fat while being high in fiber.

For people suffering from diabetes jicama can be a great substitute for potatoes or
other high starch and carb foods.

It is a natural pre biotic, rich source of antioxidants that promotes a balanced blood glucose level.

Clementine This hybrid of mandarin and sweet orange tastes a bit sweeter than other citrus fruit.

Clementines are loaded with vitamin C, antioxidants and a variety of minerals.

Most of the calories in this fruit come from the sugar content along with a tiny amount
of protein.

Oatmeal A cup of oatmeal cooked in water has just 150 calories.

To make it more filling, stir in half a cup of plain nonfat Greek yogurt.

This way you’ll add 11g protein—but just 60 extra calories.

You'll never get bored with oatmeal if you mix things up with different ingredients like almond butter, chia seeds or berries.
Don’t get the wrong idea.

Calories are important for the body to function smoothly.

The problem begins when you eat too many calories and don’t burn them off.

Because most food and drink contains gross amounts of calories, it is important to cut
back on unhealthy stuff and choose low calorie foods.

The following 2 videos will help you make the right decision.

Check out these simple ways to cut calories.
Also watch these tried and tested methods of losing weight.

Wednesday, October 5, 2022

Natural Arthritis Pain Relief Home Remedies

Hi, I will make a Herbal Liniment to cure joint & muscle pain. 

Specially for knees, shoulders and back pain In this video: I will show you how to prepare the herbal remedy and how to store it and the set time before usage and finally I will demonstrator the best effective way to apply this remedy on your joint So to get the best out of this remedy don't skip any parts and watch the whole blog I will use lemon to make this remedy for joint treatment 

Get two medium size lemons then rind them using hand slicer or knife Lemons peels is a very effective therapy for joint pain with an application of polymethoxy flavonoid which contribute to the anti-inflammatory benefit After peeling the lemons get a clean jar then, Put the rind of two lemons in the jar Lemon peels contains high amount of calcium and vitamin C along with other varieties of vitamins and minerals 

Now cover lemon peels with olive oil Olive oil is rich with Omega 3 and works as an anti-inflammatory to help reduce swelling and pain in arthritic joints close the jar Then put the jar in paper bag or wrap it with dark material Store the jar in dark area and let it reset for at least 3 weeks It can be stored in the bottom of kitchen cabinet or closet away from direct sunlight it is important to wash the affected area with warm water before starting then, apply 


the Herbal Liniment onto the area where you are feeling pain Try to use various massage strokes on the affected area, to help Herbal Liniment absorbed through your skin faster to improve bone and muscle health in short time For maximum absorbent put a plastic bag over the affected area to seal the oil against your skin wrap with elastic bandage or cloth wrap to help keeping the area warm This remedy can be used during day time and over night until you pain goes away.

7 Symptoms Of Stomach Cancer

The most common disease that affects general public relates to stomach problems like stomach pain. 
Nearly 50% of the people who turn up to the hospital for treatment come with digestive problems and symptoms of stomach cancer. 

While singling out diseases too, stomach related problems like stomach cancer comes next to heart and blood vessel related problems. Today, if you see the list of organs affected by cancer, digestive cancer tops the list with cancers affecting organs like food pipe, stomach, liver, pancreas & rectum. Cancers affecting small intestine and big intestine constitute 10%, followed by stomach with 8% and liver with 6% of cancer affected people. 

These data about organs affected by cancer shows that the most common cancer that affects people is stomach cancer. 

During the beginning stages, stomach cancer symptoms cannot be found. Affected people will live and work as normal people do without any symptoms of stomach cancer. They will be healthy, eat well and digest well. Stomach Cancer starts in this kind of scenario. Hence, as a precautionary measure, you need to do a master health checkup on a regular basis even if you do not have any symptoms of stomach cancer.
As the saying goes, 'prevention is better than cure', you can substantially lower the medical expenses and live a healthy life by taking precautionary actions. 

In general, the symptoms of stomach cancer are loss of appetite, weight loss, anaemia and fatigue. Fullness of stomach. Other stomach cancer symptoms are black colored stool and blood stained stool. Sometimes people may think this as piles. 

Likewise, some can have bloated stomach. Some may feel stomach pain. Some can feel the tumor while keeping hand on parts of the stomach. Most importantly, people who have the said symptoms should undergo medical check up and seek medical advice to find if they are affected by cancer or if they are affected by some other disease. 

If the cancer is identified early, with today 's modern science and experience, the tumors can be removed through surgery and the disease can be cured. Further, with right medication after surgery, it is possible for absolute cure. Decades back, open surgery was required to remove the tumors, more days of hospitalization and was more painful. A tube was required to be inserted through the nose for at least a couple of days, walking would be restrained, more discomfort and lots of blood was required. 
But now, thanks to modern treatment methods, stomach cancer surgery requires very little blood. They can be discharged from hospital in a couple of days and they can get back to their routine work within a few days. They can eat food as usual and the nose tube is not required anymore. 

Hence, people should understand that with modern treatment methods, stomach cancer can be completely cured without much discomfort to the person. Taking advantage of today's modern medicine, people should opt for early periodical master health check up and utilize the treatment methods for healthy living

Tuesday, October 4, 2022

Surprising facts about Ethiopia

Ethiopia is one of the oldest countries in the world Ethiopia is surrounded by northern and northeastern Eritrea To the east by Djibouti and Somalia

Sudan an South Sudan in the West and Kenya in the South Ethiopia has a population of about 100 million, according to 2016 statistics

The word Ethiopia is derived from the Greek words Aito and Oaks The Greek word Aito Oaks is a combination of two words meaning thrown face

Historians suggest that the Greeks may have brought this material because the people in Africa are so dark.

Ethiopia is the second most population country on the African continent Let us know in the comment if you know which is the most populous country on the continent of Africa Ethiopia is a multilingual country like India.

80 ethnic groups live in Ethiopia These ethnic groups are La Ormibia, Amara, Somali and Drain are very Large and

live spread across the country The Nile is the longest river in the world The Nile river consists of two tributaries, the White Nile and the Blue Nile.

Ethiopia is called the Roof of Africa because 70% of the mountains of Africa are in Ethiopia The mountains in Ethiopia are very large and continuous mountains Soap Omar Caves the largest mountain in Africa, is located in Ethiopia Ethiopia boasts of being the second oldest official Christian country in the World

Ethiopia mentioned 40 times in the BibleEthiopia mentioned not only in the Bible but also in the Quran

Only the names of certain countries are mentioned in the Bible and the Quran. Ethiopia is one of them

The majority of people in Ethiopia are Christian Churches in India can be seen built of bricks and black stones But in Ethiopia the majority are churches carved out of rock These churches were built during the reign of King Lalibella in the 12th Century

The Capital of Ethiopia is Addis ababa Addis Ababa is a city founded in 1886 Addis Ababa is the largest city and state in Ethiopia In Addis Ababa the capital of Ethiopia Head quartered in the African union

and the Pan African Chamber of Commerce and Industries, African Head quarters, African Student Force and many Charities operation in Addis Ababa Ethiopia has the 42nd most powerful army in the world and the third most powerful army in Africa

Let's talk about the heroism of Ethiopia and look back at historAll the countries of Africa except Ethiopia are at war with the Western Countries No country in Ethiopia can win the war But only Italy from 1936-41 they occupied a small part of Etiopia

The Ethiopians fought Italy and recaptured the area within Six yearsvEthiopia is the only country in Africa that cannot be conquered by other countries

From this we can know the heroism of the Ethiopians There are 248 species of mammals living in Ethiopia Out of these 28 species of mammals can only be found in Ethiopia Then 800 species of birds live in Ethiopia Out of these only 30 birds can be found in Ethiopia

The Ethiopian people are highly interested in animal husbandry They are ranked 10th in the world in animal husbandry The Camel and Donkey were the first to be adapted for human use

Ethiopians are increasingly vegetarians

The most popular is the Ingira, a cashew dosa made here. It contains many nutrients such as calcium, ion and phosphorus

Among the vegetarians in Ethiopia, there are those who love to eat non-vegetarian food

Those who can eat Meet do not cook and those who can eat raw Their belief is that full power is available only when eaten raw

The people of Ethiopia have no culture of any other country as no country rules them does not effect them The people of Ethiopia had their own unique calendar and time

The Gregorian calendar is used around the world. There will be 12 months Ethiopians does not accept the Gregorian calendar.. The people of Ethiopia had their own unique calender There will be a total of 13 months in the Ethiopian calendar.

This includes 12 months 30 days and the last month 5 days. We have a leaf year at that time the last month will be 6 days The 13th month is called Bagume

Became the calendar of the Ethiopians it is 7 or 8 years backwards calendar then Gregorian calendar we follow We are now in 2021 but The Ethiopians are in 2013 If so why this difference

The Ethiopian calendar was created 7 years before the birth of Jesus The Gregorian calendar we follow was created after the birth of Jesus Generally observed 24 hrs a day in not only in India but also in other countries But 12 hrs clock has been followed in Ethiopia In India New Year has been celebrated on January 1st

But Ethiopian is celebrated on September 11th if Leap year New Year will be celebrated on 12th of September The Ethiopian people celebrate the New year under the name of Enkudadas

Queen Seba of Ethiopia went to Jerusalem three thousand years age and left to meet King Solomon Ethiopians celebrate the New Year on the day they return to EthiopiaTimcard is another festival celebrated by the people of EthiopiaTimecard festival has been celebrated at jan 20 if we have a leap year Timcard has been celebrated at 19th of Jan

The festival commemorates the baptism of Jesus Christ on the banks of the Jordan River coffee with Ethiopian life coffee was cultivated in Ethiopia at the beginning of 9th Century today Ethiopia is the 5th Largest coffee exporter many people living in Ethiopia are highly affected by epidemics and AIDS.Thus the children who may live there lose their parents there are many voluntary organizations operating in Ethiopia.


Monday, October 3, 2022

Kallanai History in English

Kharikala Chola was an emperor who was glorified in history as having no equal

Kharikala Chola

An important king of the Chola kings It was Kharikala Chola who transformed a small kingdom into an empire In my previous video, I told you how Karikalan fought from Tamil Nadu to the Himalayas.


Karikalan, who was to rule after the war, had a huge challeng Although he exports from Chola to many countries Imported food items from Sri Lanka and Burma due to shortage The reason for this is the Cauvery River Cauvery was the cause of a country's prosperity and poverty Although Chola was beautiful to look at, there was poverty in a few places This is due to the floods in Cauvery during the monsoon Thus food items were imported from Sri Lanka and Burma to meet the food demand The Kaveri, which flows as an endless river of life throughout the year was the source of wealth and poverty in the Chola country.

It is enough to reduce the speed of the water of this Cauvery river King was standing on the beach of Kaviripumpattinam thinking of many things His foot sank into the mud by the sea wave That incident came as a surprise to him And this incident gave him a new idea
He will regard any action as the work of the Lord Through this incident he learned how to build a dam Then he came to his country and noticed which part of the Cauvery River was affected by everything.

This is the only place where the Cauvery River is small and the kollidam River is large Only if the speed of the Cauvery River slows down at this point Realizing that the lands would be protected from flood damage,he started building dams There was also a scientific reason for Charcoal to choose this place The Cauvery River travels several kilometers in equal measure Today the dam is built on the slope of the seaIt is at this point that the Cauvery River and the Kollidam .

Mamandur Cave Temple

going to see a temple built by The Pallavas Not one temple, 4 temples built in one location but there are 7 sanctums here There are many inscriptions in this temple Do you know whose are those? Those belong to The Rajaraja Chozha I Hello everyone. 

My name is Karna Today I am going to start this video with a couplet SEIVANAI NAADI VINAINAADI KAALATHODU EITHA UNARNTHU SEYAL Do remember this couplet, this will come along with you throughout the video If we say Tamil Kings, they are Cheras, Chozhas and Pandyas We can not leave the Pallavas either In this video we are going to see about a temple built by the Pallava Kings Not one temple, 4 temples built in one location Lets explore about the temple and history Come let us proceed to the video I told you there are 4 right, this is the first one, a rock cut temple That is a temple carved out of a hill's rock This is the first one out of the four temples here There are 4 pillars here, it appears like two right? 

This is also similar to a pillar, and is called Pilaster 1.....2....3....4 The temple was not finished then, what does the expert say They had tried to build this but due to some mistakes they couldn't complete this and they moved on Similarly they faced a fault in next one and four in total here in this hill On entering you can see the hill carved in the left You can easily see how far it was carved They did not carved a sculpture straight away, they carved step by step in cubical segments like here This is an incomplete temple and you can see that on entering in They have carved on the left for Dwarapalaks but did not completed This is the sanctum sanctorum but that too was not completed An incomplete temple, Ok now lets go to the second I have told you it was built by the Pallavas Which Pallava King?

Mahendiravarman I Mahendiravarman I was the first King to built stone temples he ruled during 600 to 630 A.D, that is 1400 years ago These temples were built during that time, He did not Chose Kanchi to built these temples eventhough it was his Capital He built that at Mandakapattu, If you dint saw that, please see, let me give you the link You will understand this easily after seeing that, now we are going to see the second temple 

2nd temple We have seen only the 4 pillars in the first without a sanctum The second temple is little improved by the Pallava King with 6 pillars In first there was only a hall, here there are two, let us go further There is a sanctum even, here arises a question, they might have built 2 or even 3 like Mandakappattu wherein there are Shiva, Vishnu and Brahma sanctums But here there are 7, so this was not a temple, there should be some other thing in the Pallava King's mind Steps are provided and there were doors too, see here the evidence we can see the arrangements for locking and with spaces for idols too but there are no idols here, let me try to explain why did they done this See the pillar here, in the first there was only square shaped pillars but here octagonal pillars too were tried Square in top and bottom, Octagonal in the middle The first temple was east facing but this one faces east and south We can say the second one is important due to these two openings See the curvature, the pillars are crafted with great workmanship This is the 3rd one, ASI says it is a bit complete, while entering see there are 4 pillars, with square and octagonal faces, two of them are pilasters after crossing that, first hall second one and next comes the sanctum, here there are 3 sanctums with Shiva in the middle There are Dwarabalagas, this was not installed By Pallava King, The Linga was placed little later There are no deities in the other two, another exclusivity here is the inscriptions Let me go one by one, please follow me, could you read this inscription here Do you know to which period it belongs to, The Rajaraja Chozha I I told you this is a rock cut temple, carved out of a hill, being inside the hill, see this This temple must be a completed one, see this carefully We can see the outer walls painted We can not say the Pallava King would have painted this and it may be even done in later years too but this is a completed one and very beautiful, the third temple The Pallava King should have predicted the rain water seepage So they have provided vents The hill was there up to this point, it was carved out step by step to built two halls and the pillars any small fault will ruin the structure they have carved a sanctum inside and worshipped, now let us go the last one which is nearby this If you observe this four temples sequentially, you can find a growth here you can see a growth or development in other words The first one could not be completed and in the next one only the two mandapas are there, in the third one they built up to the sanctums and there is lord shiva in one of those sanctums In fourth one they upgraded to steps to prevent rainwater from entering, the next stage They have completed this temple with steps at last Here there are no three sanctums but one, without the idol inside, we don't whether it was robbed There were doors here, we can see the arrangements made for that, and there is a separate sanctum for the main deity no idol but there are inscriptions here I have told you the structure has improved stage by stage in these four temples as they were learning sequentially, see here, they had started making designs in the pillars The pillar curves are beautiful with paintings, they had upgraded continuously, 

see here to be specific The ceiling and flooring structures are very beautiful The evolution of temples started from this, using it as a base pattern but Mahendravarman was the first to try this technology of carving a temple out of hill You can see the evolutionary growth, if you observe these four temples Archeological experts say that these temples got their final shape after three tries But History experts says that, it was used as a meditation spot during Pallava Era For example, what is the necessity of 2 entrance and 7 sanctums, so they should have used it as a place to get positive energy My guess, Just what my guess is that, One of the magnificent works of Pallavas was that Mamallapuram or Mahabalipuram, these must be their practice ground for that Just think about it, when others were building small temples using bricks If a King envisions this type of craftmanship, any sculptor can not give shape to the King's vision immediately They should have used these for example the Mandakappattu and these four temples as a practice ground to display the magnificence at Mahabalipuram Do you remember the couplet I told in the beginning of this video SEIVANAI NAADI VINAINAADI KAALATHODU EITHA UNARNTHU SEYAL It means that we have to assign a work to a person based on the nature and time available to complete it So the Pallava King effectively trained the sculptors We can see the next beautiful couplet IDHANAI IDHANAL IVAN MUDIKKUM ENDRAINDHU ADHANAI AVAN KAN VIDAL Says Thiruvalluvar beautifully He says that you should find a suitable person before assigning a task Similarly the Pallava King achieved the magnificence at.

Mahabalipuram after giving a complete training here Share this video to many, as they have to know the existence of such temple and history The history will be taken to next generation only if it is shared today A wonderful historical place which satiated the hunger of many people 1400 years ago, this must be a place of living and way of life for many sculptors and their families Their quest for food and art must have been quenched here A wonderful historical place Do come here with Family, let me give the google map.

Pregnancy Symptoms

pregnancy symptoms during the first three months that is a beautiful phase, as that is when you get to know tat you are pregnant and you will be very happy many will have a lot of common symptoms what are those symptoms firstly you would have missed your periods as that is when you go and test yourself secondly after missing your periods once you test pregnancy positive pregnancy positive happens due to a hormone called betaHCG as the HCG levels increase in your body it can cause nausea or vomiting some might not experience even a single episode of vomiting who come and tell me that they are doubtful 

about them being pregnant for many people for when the embryo goes and sits in the uterus they might experience spotting or bleeding it is common during the first three months but it is not normal 

so we need to make sure that whether the baby's heart beat is normal or whether there are any clots or anything in the uterus and so on apart from this people might experience white discharge or they might have bloating some might even have constipation or difficulty in digestion everything happens because of one hormone called progesterone progesterone 

is the hormone which will keep increasing during the whole pregnancy phase so acts from head to toe like the delay in the digestion process bloating and constipation are very common during the first three months so what you should do during the first three months so what are the DOs and DONTs I always say, there no DOs and DONTs, you are only pregnant so when you are pregnant, 

like what we say to small children that this is healthy food, and this is junk food so, whatever you like to eat, you can have it, but it should be healthy once in a while junk is absolutely alright no one can stop eating them completely eat a lot of fruits and vegetables reduce the intake of fatty food which are difficult to digest hydrate yourself well eat fruits as a whole rather than making them into juice and do not add extra salt or sugar in your diet and avoid pickles and oily substances or preserved food avoid tinned or canned or bottled food once in a while eating outside food is fine 

so I hope you have healthy pregnancy first three months is a beautiful phase many will have symptoms but they are all treatable so talk to your gynecologist get your treatment, and pretty soon all your symptoms will subside by the end of first three months

Learn about anomaly scans that help you learn about the development of a fetus

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Ancient Temple of Time Travel Found in India?

Hey guys, today we are going to look at this temple called Panchavarnaswamy temple and from the outside it looks just like an ordinary temple built in the last century, but it is actually at least 2000 years old. What is really fascinating to me is the design of this temple. 

It is designed in a way that normal visitors see normal carvings and if you are a serious researcher, there are carvings which are baffling, and they are all carved in the dark corners of the temple. Today, even though the temple has electric lights, the strangest carvings still lurk in deep, dark areas and these carvings have no explanation until now. Let us take a look at this carving. It has a figure which has the head of an elephant standing upright. You may think this is the popular Hindu God Ganesha but it is not, because this is a female figure and Ganesha is a male god. And what is even more interesting is that it has wings like an eagle, you can even see the feathers. Now, look at the legs, these are long, slender cylindrical feet which defy any explanation. 

What could this possibly be? Even Today, scientists have not been able to create such a species through genetic engineering, we do not have enough technology to do this as of today. But 100 years from now, we could easily create a species like an elephant with wings. Believe it or not, scientists are said to be secretly working even to create human beings with wings. 

It is estimated that this will be achieved in less than 200 years from now. And this is exactly what we see here in this carving. At first look I thought it was just a regular mother playing with a baby, but upon looking carefully. I realized that she has wings, ready to fly. While these carvings seem to show developments in the future, here is a carving which shows something from a distant past. This animal you see here is a type of Saber-toothed Cat, sometimes even known as Saber toothed Tiger. This particular species is called Thylacosmilus. The Thylacosmilus looks like a modern day lion or tiger, but the main difference is its exceptionally long upper canine teeth. 

This carving undoubtedly shows this particular species with protruding fang like teeth and a long tail. If you compare this carving with the modern day recreation of this animal using fossil evidence, we can see that they are almost identical. However, here is the problem: all experts agree that this species become extinct 2.5 million years ago. And historians and archeologists tell us that his temple was built about 2000 years ago. In order for sculptors to carve such an animal, they must have seen the Thylacosmilus. So how did sculptors accurately carve this animal 2000 years ago, even though the species became extinct 2.5 million years ago? Think about this: How can a temple contain both futuristic carvings and carvings from a distant past? The only way someone could record something from both future and past accurately, is by doing time travel. Were ancient builders in India capable of Time Travel? Is there more evidence of Time Travel in Hinduism? What is remarkable is that the ancient text called Bhagavata Purana not only describes Time Travel, but also the concept of Time Dilation accurately, even though we think that Albert Einstein was the first person to clearly understand this. 

According to the text, a king and his daughter make an interstellar journey to see Lord Brahma who lives in a different planet. They had to wait for a short while before meeting Lord Brahma, and when the King talks about the issues he is currently facing on earth, Lord Brahma begins to laugh loudly and explains that that time runs differently on different planes of existence. 

Lord Brahma explained that during the seemingly short time the King and his daughter experienced through the interstellar visit, more than one hundred and sixteen million years had passed on earth. 

So, he tells them when you go back, all your friends on earth, enemies and their sons and all their descendants would have died long time ago, no one even knows about their names anymore. 

Of course, until 1900s people regarded this story as a baseless fantasy with no logic and then Einstein comes along and explains Time Travel and Time Dilation and now even scientists agree that yes, this is a pretty accurate description of Time Travel and Dilation. But what really amazes me is that this temple even has a carving of Brahma in his planet. And it looks completely exotic, it doesn't resemble the earth. 

Brahma looks humanoid but he has this strange, long beard and his dreadlock like hairdo is coming down to his waist. 

The Tree shown in this planet does n't look like a regular tree, this actually looks more like a brain, and the trunk resembles the brain stem - this somehow seems to signify the consciousness or spirituality and what is this tree connected to? A mysterious lingam, often explained as a source of unlimited power. 

Perhaps Brahma is tapping into this bigger power source and taking some power in his own portable device. He holds a mysterious hand bag and note that this ancient hand bag does not touch the ground. We see this depiction again and again not only in ancient Indian temples, but in civilizations around the world. The Gods and saints of all ancient civilizations carry a mysterious bag which never touches the ground - a standard procedure we use for all batteries today. Was this bag some kind of a power source? Now, why did ancient builders design this temple in such a way that all these strange carvings are located in dark areas where normal visitors do not see them? The more I look, the stranger the carvings get.

 Remember I showed you the carving of a bicycle? This carving is also from the same temple. To normal visitors, these carvings are not visible at all, but were they left as clues to be seen by researchers like me? Were ancient builders capable of time travel, is this why we see carvings of the distant past and future? How else could they carve genetically engineered hybrids as well as extinct animals? Perhaps the key to all these questions can be found on the ceiling of this temple. Usually the ceilings of temples contain complex cymatic patterns, but when I look at the ceiling of this temple, there is something out of the ordinary, there is not much light in this area.. but do you see what it is? Does it have the answer to this important question: Were ancient builders capable of Time Travel and Interstellar Travel? 

School army of only one Pandya king

Pandiyan Empire's Only Emperor's Cemetery If you follow the Novel Ponniyin Selvan The person portrayed as the father of Nandhini I have already heard about this place, do you remember? "NELLU....PATHIN ORU" Hello every one. 

My name is Karna Today I am going to begin with a philosophy If there is a birth then ultimately there will be a death That is the rule of nature which can not be changed many people are buried and many are cremated but only few are seeded Today, popular and important leaders when they die, they ware buried and the mausoleums are being built Ok, Let us leave the leaders of today and go back 800 years in time go back 800 years in time Who might had been the great leaders of those times? Definitely the Kings What will people do if they die what was the practice in Pandiyan Empire At Chozha and Chera empires? Let us explore everything see this video fully you will be awestruck The Pandiyan Empire's only Royal Cemetery is this A very interesting video, see this fully Come let us proceed to the video Ok, Where I am sitting now? if you see At Pandiyan teritory, in a place which came under erstwhile Kamarajar District Yes I am at Virudhunagar District Where at Virudhunagar District? At Virudhunagar District in a place near Thiruchuzhi In a beautiful village called Pallimadam Pallimadam, what is here brother? 

I am in Palli Madam It was called Pallipadai on those days Pallipadai Many would have knew this term and many may not Pallipadai means In olden days, that is 800 years back if a King dies They will be buried and a Shiva temple will be built over their cemetery on their memory to ensure that their legacy survives until the life of sun and moon A shiva temple will be built over their cemetery That is called a PALLIPADAI, we knew many such temples which were built for Chozha Kings which are at many places, for instance the cemetery of Vanavan Maadevi There is one for Athitha Chozha A place is identified as the burial site of Rajaraja Chozha but there is no solid evidence in history to prove that There are many such temples in Chozha empire but the Pandya King's temple are not there except this one temple in the Pandiyan Territory I am sitting in that temple at Virudhunagar District's Pallimadam Village which is near Thiruchuzhi 

It is the Pandiyan Empire's only Royal Cemetery, a Shiva Temple Ok, When it was built? During 9th century A.D, that is 1200 years ago from now We have to go beyond 1200 years to know the complete history When the Kalapirar empire declined That is, earlier during the Sangam Period Pandiyas ruled us After that came the Kalapirar dynasty which is considered as a dark age in the history of Tamil Nadu The person who put an end to their rule was A mighty Pandiya King named Kadungon, He was the founder of Medival Pandiya Dynasty And the last ruler of the Dynasty is Veerapandiyan Veerapandiyan? 

many would have knew him The Veerapandiyan who beheaded the Chozha is his titular name, to be precise He was killed by the Chozhas later That is the King Veerapandiyan beheaded a Chozha King and in turn he was beheaded by a Chozha Prince he was, Prince Athithakarikalan who beheaded Veerapandiyan and he got the title "Veerapandiyan Thalai Konda Koppara Kesari" to be precise still if you follow the Ponniyin Selvan Novel Veerapandiyan is the person portrayed as Nandhini's Lover Ok then, is this Veerapandiyan's Cemetery? No, then whose this cemetery? 

if you see, it was his brother, Veerapandiyan's Brother Sundarapandiyan's Cemetery Sundarapandian, his brother died and Veerapandiyan built this on his memory Ok, Let us see this temple now It is spread over a large area Many people are not coming here, But Poojas are being done here If you see on the entrance an incomplete Wall like structure and if you look carefully It was built with brick initially If you see when this temple was reconstructed What are all the inscriptions here, I will tell you one by one on the go Initially it is built with brick and then with two layers of granite a pillar like structure is present and if we proceed in A fine and beautiful temple is there a sacrifice pedestal with fine works after that there is a Nandhi which is minutely sculpted which is fine enough such that it's tongue posture is clearly visible A small Nandhi Mandapam,

 there is a fish symbol in the beam This temple was repaired and while doing repair works many pillars were changed A Nandhi, after that we can proceed to get the dharshan of Lord Shiva There is an inscription in the way up There are many inscriptions in this temple and to be specific there are 16 inscriptions of Pandyas and there are many inscriptions of later periods too There is an inscription here and it belongs to The Pandiyan Era What does it say? If you see, "KURANDI THIRUKKATTAN PALLI" From a Jain school at KURANDI THIRUKKATTAN PALLI the stones are sourced to built this temple Is the matter in this inscription, KURANDI KURANDI, Have we heard this name before we have heard this earlier, do you remember Samanar Hills, Madurai Samanar Hills VENBUNAATTU KURANDI THIRUKAATTAN PALLI KANAKANANDHI PADARA ABINANTHI PADARA AVAR MAANAKKAR ARIMANDALAP PADAARAR ABINANTHI PADAARAR SEIVITHA THIRUMENI an inscription I have posted a video before a year Can you see? what is it? read can you read it? What is mentioned here is VENBUNAATTU KURANDI THIRUKAATTAN PALLI KANAKANANDHI PADARA ABINANTHI PADARA AVAR MAANAKKAR ARIMANDALAP PADAARAR ABINANTHI PADAARAR SEIVITHA THIRUMENI is written here if you see the meaning for this inscription The students from Thirukaattan Palli had helped to carve this bas-relief is the meaning of that statement Venbunaadu is the town of Aruppukottai today, and Kurandi is the Samanar hill mentioned here from that Samanar hill only The stones for this temple are sourced, the entrance, the cement structure is of recent times This is a stone temple on those days and is submerged over the years lets pray lord shiva If we proceed after the Nandhi Mandapam There is a sanctum of Lord Shiva, and a separate one for his consort There are many Mandapas here like the Sanctum, Artha Mandapa and Maha Mandapa You can not find many sculptures here either in the inside or outer walls But it has the touch of simple and elegant Pandiyan Era Architecture We have come in, There is a sculpture of Nataraj inside after that, there is a Nandhi This Nandhi too has a Mandapa and after that there is another small Nandhi Lord Shiva The place were Sundara Pandiyan was seeded A king who lived 1100 years ago was seeded here After worshipping the Lord Shiva There is a sanctum for mother goddess The name of the goddess here is Sornavalli Amman I told you there are many inscriptions here which belong to Veerapandiyan and even a 17th century inscription mentioning the repair works done At the Lord Shiva's Sanctum at the steps There is an inscription mentioning the name Thirumalai Nayakar See here there are many inscriptions which are misplaced because there should be a sentence above this and after this but there is only one found here and it is painted too For example see this carefully NELLU...NELLU PATHIN ORU It mentions about a paddy donation but it is not clear, we can understand, only if the next one too is present All the inscriptions are misplaced and hence they are not conveying clear meaning But it is consoling that the ASI had already recorded all these inscriptions earlier Ok, what does it say It belongs to the era of Veerapandiyan What they are trying to say is MOOVENDHA VELAN ALIAS ARANGAM POOTHI KIZHAVAN ARULALI AND AFTER THAT THATCHAN ULAGAN AND PULIYUR MARAN AFTER THAT We can see many villages named Puliyur in the delta region PULIYURIN MAARAN ALIAS SOZHANTHAGA PALLAVARAYAN All the above people had donated sheep for lighting the lamps in the temple At the same time, the Devaradiyars of this temple donated sheep to the temple, and their names KAAVITHI KANAIPETRAL, NITHIPETRAL AND NAKAN KULANGAVILAI mentioned here too During 10th Century A.D this temple was built, but even after that it was retrofitted during later Pandiya rulers During the era of Later Pandiyas There is a person called SONATHA NAMBI that is, A person named Sonatha Nambi had donated a door frame during the retrofitting work says the inscription the works carried out during the 17th century is also mentioned here, but the inscriptions are misplaced the information I told were taken from archeology department If we come in, the same modest and elegant style this is the sanctum of Amman opposite to the Amman's Sanctum also there is a small Nandhi and there are Naga Lord on either side There are two Pillaiyars here I have told you the name of the Goddess is Sornavalli Amman This is the Sanctum of goddess This temple is situated near Tiruchuzhi at a village called Pallimadam Near by, just behind this temple there is a river called Gundar, the next river to Tamirabharani which says about our history Ok what is the old name of this place SUNDARA PANDIYA ESWARAM and the name of Lord Shiva now is KALAINATHA SAMY, and it is Kalainatha Swamy Temple When it was built by the Pandya King It was called THIRUCHUZHIYAL PALLIPADAI, and the name of lord is SUNDARA PANDIYA ESWARATHU MAHADEVAR Even now this place is called as Thiruchuzhi THIRUCHUZIYAL PALLIPADAI SUNDARA PANDIYA ESWARATHU MAHATHEVAR is the name of Lord Shiva Ok, at present the temple is under whose authority? It is not ASI or TNHRCE, it is under the control of Ramanathapuram Samasthanam They are maintaining this temple now and there are not many footfalls here but the pooja is being done everyday after 04:30 PM is consoling that the pooja is being done for Lord Shiva The temple is really beautiful indeed It is a place for worship as a temple and a place of Pandiya King's history Thus Pallimadam which is called Pallipadai is the combinational place of history and divinity It is at Viruthunagar district Ok, any how it is a cemetery, 

if you ask me It is our tradition to worship our ancestors ancestral worship even today in many of your houses you might have seen your ancestors being worshipped, it is our culture and tradition practiced for a long time This is the plce were our Pandiyan King is seeded Do come here and see Let me give the google map in description Share this video to many because many should know this place and many should come and see here Our next generation will know the history only if it is shared Share this to many It is a wonderful place, Pallimadam near Thiruchuzhi at Viruthunagar district Do come here and see, see you in the next video in a similar historical place Stay tumed...thank you